Sign up for a group training membership to receive workouts specific to the group! All workouts are available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!
The Vert Code- Bodyweight is a 12 week program designed for unleashing your genetic potential WITHOUT equipment. We use 4 key phases to optimally improve your vertical jump, multi-directional speed, explosiveness and agility. Because this program involves no weights, this is a great program for youth athletes or anyone without significant weight lifting experience.$85.00 lifetime
The Vert Code-Elite is our volume 2 program that includes the latest breakthroughs in Vertical Jump research. You thought our last program produced great results? Well, we’ve been in the lab the last 5 years doing 100’s of Vertical Jump case studies and exercise testing to make The Vert Code-Elite EVEN BETTER! This monthly subscription program is designed to be a year round program (up to 12 months of new content). We're laying out the blueprint for peak explosiveness, pure quickness, multi-directional speed, optimal movement and MOST importantly unleashing your true vertical jump potential!$27.95/month