The Vert Code- Bodyweight is a 12 week program designed for unleashing your genetic potential WITHOUT equipment. We use 4 key phases to optimally improve your vertical jump, multi-directional speed, explosiveness and agility. Because this program involves no weights, this is a great program for youth athletes or anyone without significant weight lifting experience.
Paul Fabritz
Paul J. Fabritz is the founder of PJF Performance LLC, and is widely considered one of the top Basketball Specific Performance Enhancement Coaches in the world. Paul is known internationally for his extensive knowledge and practical experience preparing basketball players for the next level using a comprehensive, cutting edge approach to training.
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